Beef heart is high in zinc, iron, and vitamin b12, especially when it comes from our 100% grass fed and finished beef. Though it can be intimidating, heart is a great healthy meat to add to your rotation of meals. The heart comes whole, but should be trimmed of fat and gristle and then cut into steaks or cubes before cooking.
We recommend preparing beef heart steaks hot and fast on the grill or in a pan until medium rare and serving with a light, fresh salad or sauce to balance the rich beefy flavor. Beef heart also makes excellent stew meat for cold winter nights.
Each Red House Ranch Beef Heart weighs around three and a half pounds which is enough to feed four to six people.
**Did you know that grass-fed beef is higher in beta-carotene than conventional beef? Beta-carotene and other antioxidants help with skin health and appearance and may reduce symptoms of cognitive decline!**